Luiz Gustavo Marques De Barros 5:00 row
1,050
Meters
5:00.0
Time
2:22.8
Pace
57
Calories
148
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 146 |
May 12, 2024 08:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 57 | 21 | 148 |
| 1:00.0 | 192 | 2:36.2 | 92 | 615 | 10 | 23 | 122 |
| 2:00.0 | 210 | 2:22.8 | 120 | 713 | 11 | 22 | 148 |
| 3:00.0 | 214 | 2:20.1 | 127 | 737 | 12 | 22 | 150 |
| 4:00.0 | 215 | 2:19.5 | 129 | 743 | 12 | 20 | 155 |
| 5:00.0 | 220 | 2:16.3 | 138 | 775 | 12 | 21 | 165 |
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Workout Graph
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