Luiz Gustavo Marques De Barros 5:00 row
1,041
Meters
5:00.0
Time
2:24.0
Pace
57
Calories
140
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 156 |
May 19, 2024 07:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 21 | 140 |
| 1:00.0 | 189 | 2:38.7 | 88 | 601 | 23 | 116 |
| 2:00.0 | 205 | 2:26.3 | 112 | 684 | 23 | 136 |
| 3:00.0 | 206 | 2:25.6 | 113 | 690 | 21 | 140 |
| 4:00.0 | 216 | 2:18.8 | 131 | 749 | 20 | 152 |
| 5:00.0 | 225 | 2:13.3 | 148 | 808 | 18 | 157 |
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Workout Graph
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