Luiz Gustavo Marques De Barros 30:00 row
6,535
Meters
30:00.0
Time
2:17.7
Pace
379
Calories
178
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 18 |
| Stroke Count | 553 |
| Drag Factor | 158 |
June 09, 2024 09:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,535 | 2:17.7 | 134 | 761 | 379 | 18 | 178 |
| 6:00.0 | 1,334 | 2:14.9 | 142 | 790 | 79 | 19 | 169 |
| 12:00.0 | 1,312 | 2:17.1 | 136 | 766 | 76 | 18 | 175 |
| 18:00.0 | 1,299 | 2:18.5 | 132 | 752 | 75 | 18 | 180 |
| 24:00.0 | 1,292 | 2:19.3 | 129 | 745 | 74 | 18 | 184 |
| 30:00.0 | 1,298 | 2:18.6 | 131 | 751 | 75 | 19 | 184 |
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Workout Graph
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