Luiz Gustavo Marques De Barros 5:00 row
1,114
Meters
5:00.0
Time
2:14.6
Pace
63
Calories
147
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 154 |
June 27, 2024 21:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 21 | 147 |
| 1:00.0 | 209 | 2:23.5 | 118 | 707 | 22 | 127 |
| 2:00.0 | 220 | 2:16.3 | 138 | 775 | 21 | 145 |
| 3:00.0 | 226 | 2:12.7 | 150 | 814 | 22 | 151 |
| 4:00.0 | 228 | 2:11.5 | 154 | 828 | 20 | 155 |
| 5:00.0 | 231 | 2:09.8 | 160 | 849 | 20 | 161 |
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Workout Graph
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