Luiz Gustavo Marques De Barros 5:00 row
1,047
Meters
5:00.0
Time
2:23.2
Pace
56
Calories
145
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 151 |
September 03, 2024 20:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 20 | 145 |
| 1:00.0 | 200 | 2:30.0 | 104 | 656 | 22 | 132 |
| 2:00.0 | 213 | 2:20.8 | 125 | 731 | 21 | 143 |
| 3:00.0 | 216 | 2:18.8 | 131 | 749 | 20 | 149 |
| 4:00.0 | 210 | 2:22.8 | 120 | 713 | 19 | 152 |
| 5:00.0 | 209 | 2:23.5 | 118 | 707 | 19 | 150 |
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Workout Graph
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