Luiz Gustavo Marques De Barros 5:00 row
1,058
Meters
5:00.0
Time
2:21.7
Pace
57
Calories
141
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 150 |
September 07, 2024 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 57 | 18 | 141 |
| 1:00.0 | 197 | 2:32.2 | 99 | 641 | 10 | 20 | 124 |
| 2:00.0 | 210 | 2:22.8 | 120 | 713 | 11 | 20 | 138 |
| 3:00.0 | 211 | 2:22.1 | 122 | 719 | 11 | 17 | 141 |
| 4:00.0 | 217 | 2:18.2 | 132 | 755 | 12 | 17 | 148 |
| 5:00.0 | 223 | 2:14.5 | 144 | 794 | 13 | 18 | 155 |
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Workout Graph
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