Luiz Gustavo Marques De Barros 30:23 row
6,517
Meters
30:23.4
Time
2:19.8
Pace
371
Calories
170
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 19 |
| Stroke Count | 597 |
| Drag Factor | 205 |
March 10, 2025 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:23.4 | 6,517 | 2:19.8 | 128 | 739 | 19 | 170 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 21 | 149 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 19 | 155 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 766 | 19 | 171 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 747 | 19 | 175 |
| 25:00.0 | 1,068 | 2:20.4 | 126 | 734 | 20 | 179 |
| 30:00.0 | 1,075 | 2:19.5 | 129 | 743 | 20 | 183 |
| 30:23.4 | 78 | 2:30.0 | 104 | 656 | 16 | 184 |
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Workout Graph
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