Nataly Evdokushina 44:13 row
7,515m
Meters
44:13.7
Time
2:56.5
Pace
379
Calories
143
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 24 |
| Stroke Count | 1078 |
| Drag Factor | 130 |
February 09, 2023 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:13.7 | 7,515m | 2:56.5 | 64 | 518 | 24 | 143 |
| 5:00.0 | 913m | 2:44.2 | 79 | 571 | 25 | 147 |
| 10:00.0 | 871m | 2:52.2 | 69 | 535 | 24 | 149 |
| 15:00.0 | 868m | 2:52.8 | 68 | 533 | 24 | 145 |
| 20:00.0 | 858m | 2:54.8 | 66 | 525 | 24 | 145 |
| 25:00.0 | 832m | 3:00.2 | 60 | 505 | 24 | 142 |
| 30:00.0 | 838m | 2:58.9 | 61 | 510 | 25 | 139 |
| 35:00.0 | 839m | 2:58.7 | 61 | 510 | 24 | 144 |
| 40:00.0 | 816m | 3:03.8 | 56 | 493 | 24 | 137 |
| 44:13.7 | 681m | 3:06.2 | 54 | 486 | 24 | 143 |
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Workout Graph
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