Nataly Evdokushina 5000m row
5,000m
Meters
31:19.2
Time
3:07.9
Pace
250
Calories
132
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 21 |
| Stroke Count | 666 |
February 10, 2023 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:19.2 | 5,000m | 3:07.9 | 53 | 481 | 21 | 132 |
| 6:32.0 | 1,000m | 3:16.0 | 46 | 459 | 21 | 125 |
| 6:18.1 | 2,000m | 3:09.0 | 52 | 478 | 21 | 134 |
| 6:19.4 | 3,000m | 3:09.7 | 51 | 476 | 21 | 131 |
| 6:07.5 | 4,000m | 3:03.7 | 56 | 494 | 22 | 135 |
| 6:02.3 | 5,000m | 3:01.1 | 59 | 502 | 22 | 135 |
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Workout Graph
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