Nataly Evdokushina 5000m row
5,000m
Meters
30:24.2
Time
3:02.4
Pace
250
Calories
136
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 23 |
| Stroke Count | 707 |
| Drag Factor | 113 |
February 11, 2023 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:24.2 | 5,000m | 3:02.4 | 58 | 498 | 23 | 136 |
| 6:09.8 | 1,000m | 3:04.9 | 55 | 490 | 23 | 129 |
| 6:11.4 | 2,000m | 3:05.7 | 55 | 488 | 23 | 131 |
| 6:01.3 | 3,000m | 3:00.6 | 59 | 504 | 23 | 136 |
| 6:04.6 | 4,000m | 3:02.3 | 58 | 498 | 23 | 135 |
| 5:57.1 | 5,000m | 2:58.5 | 61 | 511 | 24 | 151 |
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Workout Graph
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