Nataly Evdokushina 29:58 row
5,019m
Meters
29:58.5
Time
2:59.1
Pace
251
Calories
140
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 21 |
| Stroke Count | 649 |
| Drag Factor | 101 |
February 24, 2023 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:58.5 | 5,019m | 2:59.1 | 61 | 509 | 21 | 140 |
| 5:00.0 | 811m | 3:04.9 | 55 | 490 | 21 | 130 |
| 10:00.0 | 830m | 3:00.7 | 59 | 504 | 21 | 136 |
| 15:00.0 | 845m | 2:57.5 | 63 | 515 | 22 | 141 |
| 20:00.0 | 825m | 3:01.8 | 58 | 500 | 22 | 143 |
| 25:00.0 | 843m | 2:57.9 | 62 | 513 | 22 | 142 |
| 29:58.5 | 866m | 2:52.3 | 68 | 535 | 23 | 148 |
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Workout Graph
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