Nataly Evdokushina 1:04:07 row
11,018
Meters
1:04:07.0
Time
2:54.5
Pace
555
Calories
140
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 22 |
| Stroke Count | 1425 |
| Drag Factor | 101 |
February 25, 2023 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04:07.0 | 11,018 | 2:54.5 | 66 | 526 | 555 | 22 | 140 |
| 5:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 21 | 136 |
| 10:00.0 | 840 | 2:58.5 | 61 | 511 | 42 | 19 | 120 |
| 15:00.0 | 841 | 2:58.3 | 62 | 512 | 42 | 21 | 134 |
| 20:00.0 | 861 | 2:54.2 | 66 | 527 | 43 | 23 | 145 |
| 25:00.0 | 853 | 2:55.8 | 64 | 521 | 43 | 23 | 135 |
| 30:00.0 | 836 | 2:59.4 | 61 | 508 | 42 | 22 | 138 |
| 35:00.0 | 840 | 2:58.5 | 61 | 511 | 42 | 22 | 137 |
| 40:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 22 | 145 |
| 45:00.0 | 858 | 2:54.8 | 66 | 525 | 43 | 22 | 140 |
| 50:00.0 | 858 | 2:54.8 | 66 | 525 | 43 | 23 | 144 |
| 55:00.0 | 854 | 2:55.6 | 65 | 522 | 43 | 23 | 146 |
| 1:00:00.0 | 876 | 2:51.2 | 70 | 539 | 44 | 23 | 140 |
| 1:04:07.0 | 776 | 2:39.1 | 87 | 598 | 41 | 24 | 170 |
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Workout Graph
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