Nataly Evdokushina 28:35 row
5,013m
Meters
28:35.1
Time
2:51.0
Pace
254
Calories
137
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 21 |
| Stroke Count | 626 |
| Drag Factor | 102 |
February 27, 2023 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:35.1 | 5,013m | 2:51.0 | 70 | 540 | 21 | 137 |
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 22 | 136 |
| 10:00.0 | 874m | 2:51.6 | 69 | 538 | 21 | 139 |
| 15:00.0 | 860m | 2:54.4 | 66 | 527 | 21 | 134 |
| 20:00.0 | 876m | 2:51.2 | 70 | 539 | 23 | 135 |
| 25:00.0 | 863m | 2:53.8 | 67 | 529 | 22 | 141 |
| 28:35.1 | 632m | 2:50.1 | 71 | 544 | 22 | 140 |
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Workout Graph
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