Nataly Evdokushina 4191m row
4,191m
Meters
23:57.2
Time
2:51.4
Pace
213
Calories
137
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 21 |
| Stroke Count | 513 |
| Drag Factor | 98 |
February 27, 2023 20:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:57.2 | 4,191m | 2:51.4 | 69 | 538 | 21 | 137 |
| 5:03.6 | 900m | 2:48.6 | 73 | 551 | 21 | 133 |
| 5:11.9 | 1,800m | 2:53.2 | 67 | 531 | 20 | 137 |
| 5:13.0 | 2,700m | 2:53.8 | 67 | 529 | 21 | 140 |
| 5:08.6 | 3,600m | 2:51.4 | 69 | 539 | 23 | 136 |
| 3:20.0 | 4,191m | 2:49.2 | 72 | 548 | 23 | 141 |
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Workout Graph
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