Nataly Evdokushina 10000m row
10,000
Meters
57:21.5
Time
2:52.0
Pace
511
Calories
150
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 21 |
| Stroke Count | 1225 |
| Drag Factor | 136 |
March 01, 2023 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:21.5 | 10,000 | 2:52.0 | 69 | 536 | 21 | 150 |
| 11:05.4 | 2,000 | 2:46.3 | 76 | 561 | 22 | 151 |
| 11:16.3 | 4,000 | 2:49.0 | 72 | 549 | 21 | 154 |
| 11:32.8 | 6,000 | 2:53.2 | 67 | 531 | 21 | 153 |
| 11:37.0 | 8,000 | 2:54.2 | 66 | 527 | 21 | 150 |
| 11:50.1 | 10,000 | 2:57.5 | 63 | 515 | 22 | 145 |
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Workout Graph
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