Nataly Evdokushina 20000m row
20,000m
Meters
2:29:45.8
Time
3:44.6
Pace
1012
Calories
134
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 17 |
| Stroke Count | 2648 |
| Drag Factor | 117 |
March 01, 2023 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:29:45.8 | 20,000m | 3:44.6 | 31 | 406 | 17 | 134 |
| 23:19.8 | 4,000m | 2:54.9 | 65 | 524 | 22 | 136 |
| 38:12.1 | 8,000m | 4:46.5 | 15 | 351 | 14 | 135 |
| 28:55.8 | 12,000m | 3:36.9 | 34 | 417 | 18 | 132 |
| 35:16.8 | 16,000m | 4:24.6 | 19 | 365 | 15 | |
| 24:01.3 | 20,000m | 3:00.1 | 60 | 505 | 23 |
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Workout Graph
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