Nataly Evdokushina 10000m row
10,000m
Meters
1:24:00.8
Time
4:12.0
Pace
506
Calories
136
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 15 |
| Stroke Count | 1353 |
| Drag Factor | 113 |
March 01, 2023 22:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:00.8 | 10,000m | 4:12.0 | 22 | 375 | 15 | 136 |
| 12:12.6 | 2,000m | 3:03.1 | 57 | 496 | 22 | 136 |
| 12:04.4 | 4,000m | 3:01.1 | 59 | 502 | 22 | 137 |
| 36:48.4 | 6,000m | 9:12.1 | 2 | 307 | 7 | |
| 11:34.4 | 8,000m | 2:53.6 | 67 | 530 | 24 | |
| 11:20.9 | 10,000m | 2:50.2 | 71 | 544 | 24 |
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Workout Graph
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