Nataly Evdokushina 5000m row
5,000m
Meters
28:37.3
Time
2:51.7
Pace
255
Calories
136
Heart Rate
Average Watts | 69 |
---|---|
Calories Per Hour | 537 |
Stroke Rate | 22 |
Stroke Count | 642 |
Drag Factor | 141 |
March 02, 2023 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
28:37.3 | 5,000m | 2:51.7 | 69 | 537 | 22 | 136 |
5:30.4 | 1,000m | 2:45.2 | 78 | 567 | 22 | 132 |
5:42.7 | 2,000m | 2:51.3 | 70 | 539 | 22 | 141 |
5:45.7 | 3,000m | 2:52.8 | 68 | 533 | 23 | 133 |
5:51.3 | 4,000m | 2:55.6 | 65 | 522 | 23 | 140 |
5:47.2 | 5,000m | 2:53.6 | 67 | 530 | 23 | 138 |
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Workout Graph
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