Nataly Evdokushina 5000m row
5,000m
Meters
30:58.6
Time
3:05.8
Pace
253
Calories
133
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 20 |
| Stroke Count | 632 |
| Drag Factor | 141 |
March 02, 2023 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:58.6 | 5,000m | 3:05.8 | 55 | 487 | 20 | 133 |
| 5:53.6 | 1,000m | 2:56.8 | 63 | 517 | 22 | 128 |
| 7:53.0 | 2,000m | 3:56.5 | 26 | 391 | 16 | 124 |
| 6:14.5 | 3,000m | 3:07.2 | 53 | 483 | 20 | 134 |
| 5:38.2 | 4,000m | 2:49.1 | 72 | 549 | 22 | 135 |
| 5:19.2 | 5,000m | 2:39.6 | 86 | 596 | 24 | 146 |
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Workout Graph
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