Nick Lavrik 2:01 row
308
Meters
2:01.7
Time
3:17.5
Pace
15
Calories
101
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 14 |
| Stroke Count | 29 |
| Drag Factor | 112 |
December 13, 2025 16:42:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.7 | 308 | 3:17.5 | 45 | 456 | 14 | 101 |
| 2:01.7 | 308 | 3:17.5 | 45 | 456 | 14 | 101 |
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Workout Graph
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