Nick Lavrik 750m row
750
Meters
2:41.7
Time
1:47.8
Pace
55
Calories
137
Heart Rate
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1261 |
| Stroke Rate | 27 |
| Stroke Count | 74 |
| Drag Factor | 116 |
February 03, 2026 19:28:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:41.7 | 750 | 1:47.8 | 279 | 1261 | 55 | 27 | 137 |
| 0:52.4 | 250 | 1:44.8 | 304 | 1346 | 19 | 27 | 130 |
| 0:53.7 | 500 | 1:47.4 | 283 | 1272 | 18 | 27 | 139 |
| 0:55.6 | 750 | 1:51.2 | 255 | 1176 | 18 | 28 | 142 |
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