Nick Lavrik 26:00 row
5,496
Meters
26:00.0
Time
2:21.9
Pace
331
Calories
124
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 13 |
| Stroke Count | 338 |
| Drag Factor | 86 |
June 15, 2026 14:29:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:00.0 | 5,496 | 2:21.9 | 122 | 763 | 331 | 13 | 124 |
| 6:00.0 | 1,199 | 2:30.1 | 103 | 680 | 68 | 10 | 116 |
| 12:00.0 | 1,358 | 2:12.5 | 150 | 830 | 83 | 16 | 129 |
| 18:00.0 | 1,252 | 2:23.7 | 118 | 800 | 80 | 16 | 133 |
| 24:00.0 | 1,292 | 2:19.3 | 129 | 770 | 77 | 12 | 123 |
| 26:00.0 | 397 | 2:31.1 | 101 | 690 | 23 | 9 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.