Nick Lavrik 6:11 row
1,491
Meters
6:11.0
Time
2:04.4
Pace
95
Calories
132
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 19 |
| Stroke Count | 121 |
| Drag Factor | 111 |
October 16, 2026 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:11.0 | 1,491 | 2:04.4 | 182 | 921 | 95 | 19 | 132 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 19 | 130 |
| 6:11.0 | 291 | 2:01.9 | 193 | 963 | 19 | 20 | 134 |
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Workout Graph
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