1,000m row on December 04, 2003

Nick Lavrik 1,000m row

1,000m

Meters

3:31.6

Time

1:45.8

Pace

Calories

Average Watts	296
Calories Per Hour	1317

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

3x1000 with 4 min rest