1,000m row on December 16, 2003

Nick Lavrik 1,000m row

1,000m

Meters

3:24.0

Time

1:42.0

Pace

Calories

Average Watts	330
Calories Per Hour	1435

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

1-st in 4x1000m;
30spm