45:00.0 row on January 10, 2004

Nick Lavrik 45:00.0 row

11,157

Meters

45:00.0

Time

2:01.0

Pace

734

Calories

Average Watts	198
Calories Per Hour	979

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

hr155, 20spm