Nick Lavrik 500m row

500m

Meters

1:37.5

Time

1:37.5

Pace

43

Calories

Average Watts378
Calories Per Hour1599

December 04, 2014

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
Yes

Entered
RowPro

6.0 damper, 37-48 spm