Nick Lavrik 500m row

500m

Meters

1:28.0

Time

1:28.0

Pace

51

Calories

Average Watts514
Calories Per Hour2067

November 08, 2004

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
Yes

Entered
Web

42spm, hr:180 (at the end), drag factor 150