Nick Lavrik 42,195m row

42,195m

Meters

2:59:14.8

Time

2:07.4

Pace

2632

Calories

Average Watts169
Calories Per Hour881

February 14, 2005

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
Yes

Entered
Web

23 spm ave.
pace dropped after 30 k below 2:00
last 5k - below 2:10