Nick Lavrik 2:08 row

522m

Meters

2:08.5

Time

2:03.0

Pace

33

Calories

136

Heart Rate

Average Watts188
Calories Per Hour945
Stroke Rate21
Stroke Count43
Drag Factor126

December 20, 2017 21:23:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:08.5 522m 2:03.0 188 945 21 136
2:08.5 523m 2:02.8 189 949 21 136

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Workout Graph

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