Nick Lavrik 2000m row
2,000m
Meters
7:29.0
Time
1:52.2
Pace
142
Calories
155
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 28 |
| Stroke Count | 209 |
| Drag Factor | 127 |
December 20, 2017 21:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:29.0 | 2,000m | 1:52.2 | 247 | 1151 | 28 | 155 |
| 1:50.9 | 500m | 1:50.9 | 257 | 1183 | 27 | 149 |
| 1:51.6 | 1,000m | 1:51.6 | 252 | 1166 | 29 | 155 |
| 1:53.1 | 1,500m | 1:53.1 | 242 | 1132 | 28 | 159 |
| 1:53.4 | 2,000m | 1:53.4 | 240 | 1126 | 29 | 160 |
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Workout Graph
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PM5 first row. Drag factor 126.