Nick Lavrik 2000m row
2,000m
Meters
7:23.2
Time
1:50.8
Pace
144
Calories
160
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 31 |
| Stroke Count | 230 |
| Drag Factor | 127 |
December 30, 2017 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:23.2 | 2,000m | 1:50.8 | 257 | 1185 | 31 | 160 |
| 1:49.5 | 500m | 1:49.5 | 267 | 1217 | 30 | 155 |
| 1:52.2 | 1,000m | 1:52.2 | 248 | 1152 | 30 | 159 |
| 1:50.4 | 1,500m | 1:50.4 | 260 | 1195 | 32 | 163 |
| 1:51.1 | 2,000m | 1:51.1 | 255 | 1178 | 32 | 165 |
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Workout Graph
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Drag factor 127