Nick Lavrik 0:59 row
253m
Meters
0:59.9
Time
1:58.3
Pace
18
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 25 |
| Stroke Count | 23 |
| Drag Factor | 145 |
January 01, 2018 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:59.9 | 253m | 1:58.3 | 211 | 1026 | 25 |
| 0:21.0 | 100m | 1:45.0 | 302 | 1340 | 29 |
| 0:41.6 | 100m | 1:43.0 | 320 | 1402 | 29 |
| 0:54.3 | 53m | 1:59.8 | 204 | 1000 | 19 |
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