Nick Lavrik 1:42 row

185m

Meters

1:42.2

Time

4:36.2

Pace

14

Calories

Average Watts17
Calories Per Hour357
Stroke Rate35
Stroke Count22
Drag Factor140

January 01, 2018 16:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

A quick session for video analysis

Splits

Time Meters Pace Watts Cal/Hr S/M
1:42.2 185m 4:36.2 17 357 35
0:19.5 100m 1:37.5 378 1599 40
0:37.2 85m 1:44.1 310 1367 31

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Workout Graph

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