Nick Lavrik 1000m row
1,000m
Meters
3:30.1
Time
1:45.0
Pace
76
Calories
161
Heart Rate
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1339 |
| Stroke Rate | 35 |
| Stroke Count | 122 |
| Drag Factor | 139 |
January 04, 2018 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.1 | 1,000m | 1:45.0 | 302 | 1339 | 35 | 161 |
| 0:41.1 | 200m | 1:42.7 | 323 | 1410 | 36 | 151 |
| 0:42.1 | 400m | 1:45.2 | 300 | 1333 | 33 | 158 |
| 0:42.5 | 600m | 1:46.2 | 292 | 1304 | 34 | 163 |
| 0:42.2 | 800m | 1:45.5 | 298 | 1325 | 36 | 166 |
| 0:42.2 | 1,000m | 1:45.5 | 298 | 1325 | 37 | 167 |
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Workout Graph
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