Nick Lavrik 2:29 row
602m
Meters
2:29.5
Time
2:04.1
Pace
38
Calories
134
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 20 |
| Stroke Count | 49 |
| Drag Factor | 129 |
January 09, 2018 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:29.5 | 602m | 2:04.1 | 183 | 929 | 20 | 134 |
| 2:29.5 | 602m | 2:04.1 | 183 | 929 | 20 | 134 |
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warm up before 2000m