Nick Lavrik 3:11 row
803m
Meters
3:11.9
Time
1:59.4
Pace
53
Calories
142
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 25 |
| Stroke Count | 69 |
| Drag Factor | 157 |
January 12, 2018 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:11.9 | 803m | 1:59.4 | 205 | 1006 | 25 | 142 |
| 3:11.9 | 803m | 1:59.4 | 205 | 1006 | 25 | 142 |
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