Nick Lavrik 2:17 row
560m
Meters
2:17.3
Time
2:02.5
Pace
36
Calories
139
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 28 |
| Stroke Count | 65 |
| Drag Factor | 135 |
January 23, 2018 22:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.3 | 560m | 2:02.5 | 190 | 953 | 28 | 139 |
| 2:17.3 | 560m | 2:02.5 | 190 | 953 | 28 | 139 |
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