Nick Lavrik 6:27 row
1,515m
Meters
6:27.0
Time
2:07.7
Pace
94
Calories
138
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 25 |
| Stroke Count | 167 |
| Drag Factor | 132 |
January 23, 2018 21:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:27.0 | 1,515m | 2:07.7 | 168 | 878 | 25 | 138 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 27 | 135 |
| 6:27.0 | 316m | 2:17.6 | 134 | 761 | 24 | 142 |
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