Nick Lavrik 0:40 row
139m
Meters
0:40.4
Time
2:25.3
Pace
8
Calories
103
Heart Rate
Average Watts | 114 |
---|---|
Calories Per Hour | 692 |
Stroke Rate | 18 |
Stroke Count | 11 |
Drag Factor | 132 |
December 10, 2018 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:40.4 | 139m | 2:25.3 | 114 | 692 | 18 | 103 |
0:36.4 | 139m | 2:10.9 | 156 | 836 | 18 | 103 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.