Nick Lavrik 0:40 row

139m

Meters

0:40.4

Time

2:25.3

Pace

8

Calories

103

Heart Rate

Average Watts114
Calories Per Hour692
Stroke Rate18
Stroke Count11
Drag Factor132

December 10, 2018 12:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:40.4 139m 2:25.3 114 692 18 103
0:36.4 139m 2:10.9 156 836 18 103

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Workout Graph

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