Nick Lavrik 2000m row
2,000m
Meters
8:00.0
Time
2:00.0
Pace
131
Calories
145
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 18 |
| Stroke Count | 149 |
| Drag Factor | 133 |
December 12, 2018 21:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,000m | 2:00.0 | 203 | 997 | 18 | 145 |
| 1:59.8 | 500m | 1:59.8 | 204 | 1000 | 19 | 135 |
| 2:01.4 | 1,000m | 2:01.4 | 196 | 973 | 17 | 141 |
| 1:59.7 | 1,500m | 1:59.7 | 204 | 1002 | 19 | 150 |
| 1:59.0 | 2,000m | 1:59.0 | 208 | 1014 | 20 | 154 |
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Workout Graph
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