Nick Lavrik 4:58 row
1,235m
Meters
4:58.5
Time
2:00.8
Pace
81
Calories
142
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 23 |
| Stroke Count | 112 |
| Drag Factor | 130 |
December 14, 2018 21:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.5 | 1,235m | 2:00.8 | 198 | 982 | 23 | 142 |
| 4:58.5 | 1,236m | 2:00.7 | 199 | 984 | 23 | 142 |
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Workout Graph
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