Nick Lavrik 2000m row
2,000m
Meters
7:23.8
Time
1:50.9
Pace
143
Calories
159
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 32 |
| Stroke Count | 234 |
| Drag Factor | 126 |
December 29, 2018 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:23.8 | 2,000m | 1:50.9 | 256 | 1181 | 32 | 159 |
| 1:49.3 | 500m | 1:49.3 | 268 | 1222 | 32 | 152 |
| 1:52.6 | 1,000m | 1:52.6 | 245 | 1143 | 31 | 157 |
| 1:52.1 | 1,500m | 1:52.1 | 248 | 1155 | 31 | 162 |
| 1:49.9 | 2,000m | 1:49.9 | 264 | 1207 | 34 | 165 |
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Workout Graph
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