Nick Lavrik 2000m row
2,000m
Meters
8:00.0
Time
2:00.0
Pace
130
Calories
138
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 20 |
| Drag Factor | 127 |
October 27, 2019 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,000m | 2:00.0 | 203 | 997 | 20 | 138 |
| 2:00.9 | 500m | 2:00.9 | 198 | 981 | 20 | 128 |
| 2:01.6 | 1,000m | 2:01.6 | 195 | 969 | 20 | 135 |
| 1:59.9 | 1,500m | 1:59.9 | 203 | 998 | 21 | 142 |
| 1:57.7 | 2,000m | 1:57.7 | 215 | 1038 | 23 | 147 |