Nick Lavrik 8:09 row
2,017m
Meters
8:09.5
Time
2:01.3
Pace
132
Calories
141
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 20 |
| Drag Factor | 127 |
October 27, 2019 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:09.5 | 2,017m | 2:01.3 | 196 | 974 | 20 | 141 |
| 5:00.0 | 1,230m | 2:01.9 | 193 | 964 | 19 | 136 |
| 8:09.5 | 787m | 2:00.3 | 201 | 990 | 24 | 147 |