Nick Lavrik 1:03 row
228
Meters
1:03.2
Time
2:18.5
Pace
13
Calories
106
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 17 |
| Stroke Count | 18 |
| Drag Factor | 127 |
October 27, 2019 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03.2 | 228 | 2:18.5 | 131 | 752 | 17 | 106 |
| 1:03.2 | 228 | 2:18.5 | 131 | 752 | 17 | 106 |
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Workout Graph
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