Nick Lavrik 1:03 row

228m

Meters

1:03.2

Time

2:18.5

Pace

13

Calories

106

Heart Rate

Average Watts131
Calories Per Hour752
Stroke Rate17
Stroke Count18
Drag Factor127

October 27, 2019 10:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:03.2 228m 2:18.5 131 752 17 106
1:03.2 228m 2:18.5 131 752 17 106

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Workout Graph

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