Nick Lavrik 1000m row
1,000m
Meters
3:34.5
Time
1:47.2
Pace
73
Calories
146
Heart Rate
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1276 |
| Stroke Rate | 33 |
| Stroke Count | 121 |
| Drag Factor | 134 |
October 27, 2019 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:34.5 | 1,000m | 1:47.2 | 284 | 1276 | 33 | 146 |
| 0:42.1 | 200m | 1:45.2 | 300 | 1333 | 33 | 130 |
| 0:42.4 | 400m | 1:46.0 | 294 | 1311 | 34 | 143 |
| 0:42.8 | 600m | 1:47.0 | 286 | 1283 | 35 | 150 |
| 0:43.5 | 800m | 1:48.7 | 272 | 1236 | 33 | 153 |
| 0:43.9 | 1,000m | 1:49.7 | 265 | 1211 | 34 | 157 |
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Workout Graph
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