Nick Lavrik 1000m row
1,000m
Meters
3:44.8
Time
1:52.4
Pace
69
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 30 |
| Stroke Count | 114 |
| Drag Factor | 120 |
December 04, 2020 21:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:44.8 | 1,000m | 1:52.4 | 246 | 1148 | 30 |
| 0:42.4 | 200m | 1:46.0 | 294 | 1311 | 33 |
| 0:43.4 | 400m | 1:48.5 | 274 | 1243 | 30 |
| 0:43.8 | 600m | 1:49.5 | 267 | 1217 | 31 |
| 0:44.7 | 800m | 1:51.7 | 251 | 1163 | 32 |
| 0:50.5 | 1,000m | 2:06.2 | 174 | 898 | 27 |
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Workout Graph
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