Nick Lavrik 1326m row
1,326m
Meters
5:16.8
Time
1:59.4
Pace
89
Calories
154
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 28 |
| Stroke Count | 150 |
| Drag Factor | 117 |
December 06, 2020 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.8 | 1,326m | 1:59.4 | 205 | 1006 | 28 | 154 |
| 1:54.7 | 500m | 1:54.7 | 232 | 1098 | 29 | 152 |
| 1:56.4 | 1,000m | 1:56.4 | 222 | 1063 | 30 | 157 |
| 1:21.1 | 1,326m | 2:04.3 | 182 | 925 | 27 | 155 |
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