Nick Lavrik 2000m row
2,000m
Meters
8:00.0
Time
2:00.0
Pace
130
Calories
147
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 21 |
| Stroke Count | 170 |
| Drag Factor | 128 |
December 11, 2020 21:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,000m | 2:00.0 | 203 | 997 | 21 | 147 |
| 1:58.7 | 500m | 1:58.7 | 209 | 1020 | 23 | 135 |
| 2:01.0 | 1,000m | 2:01.0 | 198 | 979 | 19 | 145 |
| 2:02.4 | 1,500m | 2:02.4 | 191 | 956 | 20 | 152 |
| 1:57.9 | 2,000m | 1:57.9 | 214 | 1034 | 24 | 158 |
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Workout Graph
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